Here
we go… the countdown to the race. Four
days and counting… I can’t believe it’s almost here! This will likely be my last blog post before
the race. But come back again next week
- I will most definitely post something after the race as well!
First,
an update on how training is going. It’s
going! As I’ve tapered this past week,
I have experienced what I have come to realize are common feelings of
nervousness, self-doubt, and worry that I haven’t quite done enough. Am I really ready for this? Yes, as ready as I’m going to be. I’ve been reading books, articles in
magazines and have talked to experienced runners who have told me it’s common
to feel this way, especially for a first time marathon. As I’ve considered my mixed bag of feelings
in light of what I’m reading and getting from people, I’ve realized I need to
trust the process. Trust that I’m
exactly where I’m supposed to be right now.
And this will all work out. (For
any former or current students, this “trust the process” is a familiar phrase
that you’ve heard me say til I’m blue in the face. I imagine you are undoubtedly experiencing a
bit of pleasure, knowing that I have to heed my own advice on this one!)
Last week was a bit rocky as I had a cough of some sort starting. I tried to ignore it for a day or so, then decided to head to the doctor. I normally would ride this stuff out (I’m not much of a medicine gal), but my friend Suzanne had her marathon training derailed by a bout of bronchitis that was diagnosed a week before the Fargo marathon. UGH! She had to delay her marathon plans, which was a huge disappointment for her, but she’s been a trooper. Her experience was fresh enough for me that I high-tailed it to the doctor for my own raspy cough. The doctor gave me an antibiotic, which I’ve been taking faithfully. It seems to have helped and is clearing up nicely. Whew!
In addition to these thoughts on the training, I
am also overwhelmed at times with emotion about this journey. I think back to 10 years ago this month, and
the mixed emotions of the time, caring for mom in her final weeks while
preparing for Jim and Erica’s wedding. I
think about my own development as a runner, which was not even on the radar 10
years ago. Add to this mix of emotions the
overwhelming support and love I’ve experienced from dear family and friends,
and those who I don’t know well but who have a runner’s heart and “get it.” I am definitely ready for this race. And if nothing else, the positive energy and
prayers of all of you will carry me through the experience. Thank you!
As
I think about Saturday’s race, I’ve been collecting words of advice and
strategies –
1) Start the race slow. This seems like a no-brainer, but I
understand it’s easy to get caught up in the spirit of the atmosphere, start
out too fast, and hit the wall like a ton of bricks. So I’m going to try to line up between the
4:30 and 5:00 pacers and stick there as much as I can. I may end up slower than that. Remember, my goal is to finish and not ride
the sweeper bus. As long as I finish in
less than 7 hours and there are people behind me (at least a couple), I’m good.
2) Drink water or liquids at every station. Hydration is the key.
3) Be present.
But not too present – especially when my legs start to feel heavy! I really want to enjoy this journey. People tell me that the training for a
marathon is the hardest part. I believe
them – I definitely want to be finished with all this. I’m tired!
But I also want to enjoy the atmosphere, the camaraderie and the scenery.
4) Be mindful of the amazing people who are
supporting me. I am truly blessed and in
awe of the support I have had during this journey. The kind words of encouragement and sentiments
have been so wonderful. I have printed
several and will read those again on Friday night.
5) Remember the wonderful people many of my friends
and family members have asked me to remember on this run. All of them are dear and sorely missed. I have created a list below. (Most
have passed away; the note “in honor of”
recognizes people currently working hard in hospice programs.) If any of you donated and forgot to mention
someone, send me their name and I’ll add them to my list. Any others mentioned in donations through
Thursday afternoon will be added here too.
(I’ll double up people on some miles – I don’t intend to run any
additional miles than the ones listed below!)
I will carry this list with me on Saturday, and refer to it at each mile
marker, remembering the person(s) listed for that mile.
It is with a humble, grateful heart that I will carry these
people with me on Saturday…
Mile –
1)
Mom and Dad, Joanne and Louie
2)
Grandmas and Grandpas Gregerson and Gajewski
3)
All beloved family members
4)
Roger Mickelson
5)
Gene Averill
6)
Lee Perish
7)
Jackie Gravrok’s mom and dad
8)
Mary Catherine’s dad
9)
Cindy Norton’s dad, Ed Gundaker
10)
Jan Radatz’s beloved family members
11)
Freida Bauch (Julie)
12)
Marie Wigern (Laurie Meyer’s mom)
13)
Richard’s dad, Clement
14)
Arlene Hillmer, Lisa and Sue’s mom
15)
Lana Phan, Steve’s mom
16)
Alyce Roberts, Lauri’s mom
17)
Ella Mae Zylstra, Sara’s grandma
18)
Russ Connors
19)
David Boris
20)
Kathy Hanson’s mom
21)
Stacey’s grandma, Richard and mom
22)
Michael Finken
23)
Ceil Mickelson
24)
Honor of all Hospice Volunteers, including my
sister, Sue
25)
Honor of the Deaf Hospice Program, especially
Anita Buel
26)
Mom and dad, Joanne and Louie
.2
– YOU!
If you’d like to make a donation and add someone to the
list, please go to: http://www.active.com/donate/runtoremember2012/runpaularun
Thank you!
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